Service Description

Nutrition Kickstart Package The Nutrition Kickstart Package is designed to provide personalised nutrition support, practical guidance, and ongoing accountability to help you make meaningful, sustainable changes to your health and wellbeing. Whether your goal is weight management, improved energy, digestive health, healthier habits, or greater confidence with food choices, it gives you the structure and support to get started with clarity. What's Included? Initial Consultation (90 Minutes) Your journey begins with a 90-minute consultation where we will explore your diet, lifestyle, medical history, symptoms, health concerns, and goals in detail. This allows me to fully understand your needs and tailor recommendations specifically to you. You’ll also have the opportunity to ask questions and discuss any challenges you are experiencing. Personalised Nutrition Programme: Following your consultation, you will receive a bespoke nutrition programme tailored to your goals, lifestyle, and preferences. The focus is on realistic, sustainable changes rather than restrictive dieting. Where appropriate, personalised supplement recommendations may also be included. Any supplements are optional and purchased separately. Follow-Up Review (45 Minutes) & Ongoing Support: Change takes time, and lasting results come from consistent habits. That’s why this package includes ongoing support throughout your first four weeks, along with a 45-minute follow-up review. During this time, you can ask questions and receive guidance as you implement your plan. The follow-up review allows us to assess progress, address challenges, and refine your plan where needed, ensuring it continues to support your goals. Functional Testing: Functional testing may be recommended for additional insight into specific health concerns. This is always optional and discussed with you in advance. Any testing is not included in the package fee and carries an additional cost. Package Fee: Nutrition Kickstart Package – £250 Your Package Includes: ✔ 90-minute initial consultation ✔ Full assessment of diet, lifestyle, symptoms, and goals ✔ Bespoke nutrition and lifestyle plan ✔ Personalised supplement suggestions where appropriate ✔ 4 weeks ongoing support ✔ One 45-minute follow-up review ✔ Practical, tailored guidance for sustainable change Please note: supplements and functional testing are not included and may incur additional costs.