Service Description

Nutrition for Skin Health As a qualified Nutritionist with a special interest in skin health, and with many years of experience working within the skin aesthetics industry alongside Dermatologists and other skin health professionals, I take a whole-body approach to understanding the factors that may be contributing to your skin concerns. Rather than simply focusing on symptoms, we work together to explore potential underlying influences and develop a personalised plan to support your skin from both the inside and outside. How Nutrition and Skin Health Work Together: The skin is the body's largest organ and requires a wide range of nutrients to support healthy function, repair, and protection. Nutritional imbalances, digestive issues, blood sugar fluctuations, hormonal changes, chronic stress, and inflammation can all impact skin health and may contribute to concerns such as: Acne and breakouts Rosacea Eczema Psoriasis Dry or dehydrated skin Premature skin ageing Dull or uneven complexion By addressing diet and lifestyle factors, it may be possible to support the body's natural processes and create an environment that promotes healthier, more resilient skin. What to Expect from a Skin Nutrition Consultation: During your consultation, we will take a detailed look at your skin concerns alongside your overall health, medical history, diet, lifestyle, digestion, stress levels, sleep patterns, and hormonal health. As part of the consultation, I will also carry out a comprehensive skincare audit, reviewing your current skincare routine, products, and treatment history. This allows us to identify anything that may be supporting or potentially compromising your skin health. Following the consultation, you will receive personalised nutrition and lifestyle recommendations tailored to your individual needs, along with professional skincare recommendations designed to complement your internal health and skin goals. Where appropriate, supplement recommendations and functional testing options may also be discussed to help provide a more complete picture of your health and skin concerns. Package Summary: ✔ Comprehensive skin health consultation ✔ Full review of your health history, lifestyle, symptoms, and skin concerns ✔ Detailed assessment of nutrition, digestion, hormones, stress, sleep, and inflammation ✔ Professional skincare audit and routine review ✔ Personalised skincare recommendations ✔ Bespoke nutrition and lifestyle recommendations to support skin